Totem Personal Training
Your Goals are Our Goals
We take you from where you to where you want to be.
You and your Totem trainer will create a plan that's tailored to your goals—and together, you'll work to achieve the results you’re looking for. At every step of the way, you'll be motivated by a certified and passionate trainer using the latest science during your training sessions.
Private Personal Training
Our personal training is an exclusive experience working directly with one of our many highly qualified fitness professionals. Our personal training package includes a dedicated personal trainer, workout tracking and assessments and access to the gym outside of training sessions. We take you from where you are to where you want to be.
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Dedicated Personal Trainer
One Hour Sessions
Workout Tracking
Fitness Assessment to Track Your Progress
Access to the Gym Outside of Your Personal Training Sessions
Semi-Private Personal Training
Get personal results while you workout with your guide, alongside the Totem tribe. Our semi-private group sessions allow you to go at your pace with good company. Workout in a small group setting while getting direct instruction from your trainer guiding and fostering a sense of ownership on the course to your fitness goals. Our semi private training package includes a dedicated trainer, workout tracking and assessments and access to the gym outside of training sessions
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Dedicated Trainer
One Hour Sessions
Workout Tracking
Fitness Assessment to Track Your Progress
Access to the Gym Outside of Your Personal Training Sessions
Individual Program Design
If you’ve had years of experience in performance training, then our individual program design was made specifically for you. All workouts are programmed and monitored by one of our certified trainers using a free app! With your 24 hour access, you’ll be able to workout whenever you want.
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Personalized Workout Programmed by a Certified Personal Trainer
In-App Workout Tracking
24-Hour Gym Access
Nutrition
Manage your weight in the kitchen and fitness in the gym with Totem Nutrition. Our NASM Certified Nutrition Coach will work side by side with you to create not only a diet based on your needs and goals, but an understanding of how your body works and the role nutrition plays. We will teach you about macro and total energy focus, smart meal swaps, meal timing, sustainability, and knowledge of nutrition! Solidify your fitness journey with a cherry on top: Totem Nutrition.
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Work with one of our NASM Certified Nutrition Coaches
Custom Diet Created for Your Specific Needs
Nutrition Education
Weekly Check-Ins
Start your Personal Training Journey Today.
Fill out the form and one of our certified personal trainers will get in touch with you. We can’t wait to meet you and invite into the Totem Tribe!