About the Program

With 10+ years of developing Middle Georgia’s most complete athletes, Coach Jared has now developed a system to help obtain the necessary tools to become THE ELITE.

Fill out the form below and Coach Jared will reach out to you to get you enrolled.

Next SZN

DATE: Jan 9th - Mar 17th

TIME: 4pm and 5pm | Monday, Wednesday

TIME: 5pm (Speed Only) | Tuesday, Thursday, Saturday

LOCATION: 1300 Macon Rd, Perry GA.

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SZN 1: Oct 24th - Dec 28th
SZN 2: Jan 9th - Mar 17th
SZN 3: Mar 20th - June 2nd
SZN 4: June 5th - Aug 4th
SZN 5: Aug 7th - Oct 13th
SZN 6: Oct 16th - Dec 22nd

We have you covered.

We understand you have questions, and we have answers. If there is a question you have that we don’t have covered here - please contact Coach Jared at 478-213-4151 or hello@totemtraining.fit

  • 2 days per week:
    $495 ( full 10 weeks) $125 bi-weekly

    3 days per week:
    $595 (full 10 weeks) $150 bi-weekly

  • We’ll cover mobility, flexibility, sprint mechanics , movement patterns, and knowledge of the weight room. Each at different levels (foundation, standard, elite).

  • This program is available for all skill levels. You'll be guaranteed to increase your skills and abilities on and off the field.

  • Fill out the form on this page and Coach Jared will get in touch to get you enrolled in the program.

  • The Speed/Strength Program will run for 10 weeks. October 24th through December 23rd

  • Athletes will choose 1 “Block A” class and 1 “Block B” class to join

    Block A (Mon/Tue) | Block B (Wed/Thur)

    Class times:

    3:30pm

    4:15pm

    5:15pm

  • Classes are 90 minutes long.

  • Totem Training Perry - 1300 Macon Rd. Perry, GA

A solid foundation is a standard to be considered elite

Fill out this form and Coach Jared will get in touch to get you enrolled.

You will not be charged until you are enrolled.

For any questions, please contact Coach Jared at 478-213-4151 or hello@totemtraining.fit

lvl1
THE FOUNDATION

Our entry level class. A class for all athletes. Covering mobility, flexibility, sprint mechanics , movement patterns, and knowledge of the weight room. We will strip older athletes of bad movement patterns and give younger athletes the base they need to excel at the highest level possible. 

  • With the use of “CATAPULT” gps systems. Our goal is to identify improvements and elevate our athletes' performance. We will track athletes in training and games with Catapults core metrics, including distance, sprints, and speed (MPH). 

  • Reducing the likelihood of injuries by understanding practice intensity, monitoring athletes workload, and avoid overtraining to reduce injury risk using CATAPULT advanced data

lvl2
THE Standard

Our next level, “The Standard” is the next stop after “The Foundation”. Here, all athletes will gain greater knowledge of what their bodies can accomplish. Most athletes will display what we call “weight-room confidence”. At The Standard, athletes will gain strength, speed, and power with the complement of strength and speed training.

lvl3
THE Elite

The journey to be “The Elite” starts once above prerequisites are met in the weight room, on the turf and in the classroom. In order to classify as The Elite of this program, you must embody the definition of “your body is a temple” and display this inside and outside “the temple”. Only a few will actually make it here. It is a testament to the hard work of the complete student-athlete.

Sign up today

Fill out this form and Coach Jared will get in touch to get you enrolled.

You will not be charged until you are enrolled.

For any questions, please contact Coach Jared at 478-213-4151 or hello@totemtraining.fit