Athletics & Sports Performance
Building Better Athletes
Bigger. Stronger. Faster.
Our job is to help athletes lower the chances of non-contact injuries and higher the chances of peak performance. We use state of the art equipment to measure force output, speed and overall strength. Our sports perform program is taught by professional coaches with a combined 20+ years of training. We work with athletes ranging from elementary school to professional/Olympic level. With dedication you’ll leave bigger, stronger and faster.
Football
Want to improve your gridiron game? Strength, speed and durability are always in high demand and you’ll need all three to play at a higher level. The Totem Football Sports Performance program builds all three while making you more athletic.
-
All levels welcome
Volleyball
Our volleyball program is 100% dedicated to providing our athletes with the most technical, tactical and physical training to reach their highest possible potential. Totem always strives to help each and every player regardless of age or ability to achieve maximum performance.
-
Beginner to Pro
Basketball
Totem’s basketball program will build on-court confidence and improve performance by targeting the specific athletic needs for each player. Whether the goal is to improve your vertical jump, increase speed on the court, build functional strength or get into better shape, our program will help each player develop and learn proper training techniques to achieve peak performance.
-
Beginner to Pro
Baseball
Performance training should be effective and hyper focused on preparing to perform on game day. Our baseball program ensures our athletes receive and stick to a well thought-out, well-rounded performance program aimed at keeping them healthy, competing against themselves, and preparing the body to explode on game day.
-
Beginner to Pro
Start your Sports Performance Journey Today.
Fill out the form and one of our certified athletics coaches will get in touch with you. We can’t wait to meet you and invite into the Totem Tribe!
Meet Our Sports Performance Coaches
-
Jared Adkinson
CERTIFIED PERSONAL TRAINER
-
Chris Wilkins
CERTIFIED PERSONAL TRAINER